Add ½ cup coarsely chopped raw walnuts and toss to combine. Roast, giving basket a shake halfway through, until tender, 18–20 minutes. Morton kosher salt in a large bowl to coat. brussels sprouts, trimmed, halved lengthwise, 3 Tbsp. To avoid using a ton of oil, try buying a cooking spray, rather than drizzling from the bottle.Heat air fryer to 400°.For tender and flavorful brussel sprouts without the crunch, try cooking the whole thing in the instant pot instead.You can also add some additional salt, based on your preferences. To kick your brussel sprouts up a notch, add in some salty bacon and top with parmesan cheese, onion powder, lime juice, or black pepper.If you prefer sweet over salty, try creating a mixture of sweet maple syrup and soy sauce to toss your brussel sprouts in.To reheat, pop in the basket and cook at the same air fryer temperatures mentioned in the recipe, adding a few extra minutes to account for having been in the fridge. Store leftovers in an airtight container.Shake every 5 minutes to evenly cook the surface area until they reach the best results based on your preferences.įIFTH: While they’re cooking, mix ranch and hot sauce to create a dip, adding more hot sauce to taste. When sprouts have reached their optimal browning, remove to a large bowl. THIRD: Mix a bit of olive oil with garlic in a medium bowl. Coat your cut Brussel sprouts in the oil and garlic mixture.įOURTH: Place them into the air fryer basket at 350 degrees F for a cook time of around 15 minutes. SECOND: Halve sprouts (or quarter for the larger sprouts), making sure that the size of the sprouts is no bigger than the width of your thumb. Remove the top single layer of outer leaves, putting them aside. Ranch dressing – You can buy bottled ranch, or if you’re feeling adventurous, make your own.įor more insider tips & tricks, and a candid behind the scenes look follow me on social media! Check use out on Pinterest, Facebook, Instagram, & Twitter (yes, people still use Twitter, LOL!) How To Make Air Fryer Brussel SproutsįIRST: Cut tough bottom core off the stalk of the Brussel sprouts. Salt – I like pink himalayan sea salt, but you can use any salt that you have on hand.īuffalo hot sauce – Frank’s RedHot is a popular option, but use your favorite. Garlic – Replace fresh garlic cloves with garlic powder if necessary. Olive oil – The tablespoon of oil can be replaced with avocado oil as needed. īrussel sprouts – If you can’t find fresh brussels sprouts, you can use a frozen pound brussels sprouts instead. As an Amazon Associate, I earn from qualifying purchases. With only 6 ingredients, these tender brussels sprouts are a great way to make sure your meal plans are well rounded and delicious. This recipe is perfect for anyone who is looking for a low carb recipe or just wants to add more veggies into their diet. If you’re a big fan of brussels sprouts, you’re going to love the crunch factor that you get the first time you make these. These crispy sprouts have become my new favorite way of making an easy side dish for dinner. This is one of the greatest easy recipes for making parmesan brussels sprouts with a few simple ingredients to go along with your weeknight dinners. But it’s all about finding the best way to cook them. Healthy vegetables usually get a bad rap because they aren’t flavorful. When it comes to air frying your favorite vegetables, create the perfect side dish from these crispy brussels sprouts.
0 Comments
Leave a Reply. |